Chair Yoga for Seniors is taught by Oak Park Arms' social director, Desi Vasquez every Tuesday at 9:30 a.m. and last about 30 to 40 minutes.
Chair Yoga focuses on breathing and stretching techniques. Seniors with limited mobility are encouraged to attend.
The Oak Park Arms is a rental retirement community which provides independent and assisted living apartments and a full schedule of activities and services. Furnished apartments are also available for a short-term stay - a weekend, a week, a month or longer.
Classes are free and open to all senior citizens. For more information call Jill Wagner at 708-386-4040.
Date:
Repeats every week every Tuesday until Tue Jan 01 2013 .
9:30am - 10:30am, Tuesday, January 5
9:30am - 10:30am, Tuesday, January 12
9:30am - 10:30am, Tuesday, January 19
9:30am - 10:30am, Tuesday, January 26
9:30am - 10:30am, Tuesday, February 2
9:30am - 10:30am, Tuesday, February 9
9:30am - 10:30am, Tuesday, February 16
9:30am - 10:30am, Tuesday, February 23
9:30am - 10:30am, Tuesday, March 2
9:30am - 10:30am, Tuesday, March 9
9:30am - 10:30am, Tuesday, March 16
9:30am - 10:30am, Tuesday, March 23
9:30am - 10:30am, Tuesday, March 30
9:30am - 10:30am, Tuesday, April 6
9:30am - 10:30am, Tuesday, April 13
9:30am - 10:30am, Tuesday, April 20
9:30am - 10:30am, Tuesday, April 27
9:30am - 10:30am, Tuesday, May 4
9:30am - 10:30am, Tuesday, May 11
9:30am - 10:30am, Tuesday, May 18
9:30am - 10:30am, Tuesday, May 25
9:30am - 10:30am, Tuesday, June 1
9:30am - 10:30am, Tuesday, June 8
9:30am - 10:30am, Tuesday, June 15
9:30am - 10:30am, Tuesday, June 22
9:30am - 10:30am, Tuesday, June 29
9:30am - 10:30am, Tuesday, July 6
9:30am - 10:30am, Tuesday, July 13
9:30am - 10:30am, Tuesday, July 20
9:30am - 10:30am, Tuesday, July 27
9:30am - 10:30am, Tuesday, August 3
9:30am - 10:30am, Tuesday, August 10
9:30am - 10:30am, Tuesday, August 17
9:30am - 10:30am, Tuesday, August 24
9:30am - 10:30am, Tuesday, August 31
9:30am - 10:30am, Tuesday, September 7
9:30am - 10:30am, Tuesday, September 14
9:30am - 10:30am, Tuesday, September 21
9:30am - 10:30am, Tuesday, September 28
9:30am - 10:30am, Tuesday, October 5
9:30am - 10:30am, Tuesday, October 12
9:30am - 10:30am, Tuesday, October 19
9:30am - 10:30am, Tuesday, October 26
9:30am - 10:30am, Tuesday, November 2
9:30am - 10:30am, Tuesday, November 9
9:30am - 10:30am, Tuesday, November 16
9:30am - 10:30am, Tuesday, November 23
9:30am - 10:30am, Tuesday, November 30
9:30am - 10:30am, Tuesday, December 7
9:30am - 10:30am, Tuesday, December 14
9:30am - 10:30am, Tuesday, December 21
9:30am - 10:30am, Tuesday, December 28
9:30am - 10:30am, Tuesday, January 4
9:30am - 10:30am, Tuesday, January 11
9:30am - 10:30am, Tuesday, January 18
9:30am - 10:30am, Tuesday, January 25
9:30am - 10:30am, Tuesday, February 1
9:30am - 10:30am, Tuesday, February 8
9:30am - 10:30am, Tuesday, February 15
9:30am - 10:30am, Tuesday, February 22
9:30am - 10:30am, Tuesday, March 1
9:30am - 10:30am, Tuesday, March 8
9:30am - 10:30am, Tuesday, March 15
9:30am - 10:30am, Tuesday, March 22
9:30am - 10:30am, Tuesday, March 29
9:30am - 10:30am, Tuesday, April 5
9:30am - 10:30am, Tuesday, April 12
9:30am - 10:30am, Tuesday, April 19
9:30am - 10:30am, Tuesday, April 26
9:30am - 10:30am, Tuesday, May 3
9:30am - 10:30am, Tuesday, May 10
9:30am - 10:30am, Tuesday, May 17
9:30am - 10:30am, Tuesday, May 24
9:30am - 10:30am, Tuesday, May 31
9:30am - 10:30am, Tuesday, June 7
9:30am - 10:30am, Tuesday, June 14
9:30am - 10:30am, Tuesday, June 21
9:30am - 10:30am, Tuesday, June 28
9:30am - 10:30am, Tuesday, July 5
9:30am - 10:30am, Tuesday, July 12
9:30am - 10:30am, Tuesday, July 19
9:30am - 10:30am, Tuesday, July 26
9:30am - 10:30am, Tuesday, August 2
9:30am - 10:30am, Tuesday, August 9
9:30am - 10:30am, Tuesday, August 16
9:30am - 10:30am, Tuesday, August 23
9:30am - 10:30am, Tuesday, August 30
9:30am - 10:30am, Tuesday, September 6
9:30am - 10:30am, Tuesday, September 13
9:30am - 10:30am, Tuesday, September 20
9:30am - 10:30am, Tuesday, September 27
9:30am - 10:30am, Tuesday, October 4
9:30am - 10:30am, Tuesday, October 11
9:30am - 10:30am, Tuesday, October 18
9:30am - 10:30am, Tuesday, October 25
9:30am - 10:30am, Tuesday, November 1
9:30am - 10:30am, Tuesday, November 8
9:30am - 10:30am, Tuesday, November 15
9:30am - 10:30am, Tuesday, November 22
9:30am - 10:30am, Tuesday, November 29
9:30am - 10:30am, Tuesday, December 6
9:30am - 10:30am, Tuesday, December 13
9:30am - 10:30am, Tuesday, December 20
9:30am - 10:30am, Tuesday, December 27
9:30am - 10:30am, Tuesday, January 3
9:30am - 10:30am, Tuesday, January 10
9:30am - 10:30am, Tuesday, January 17
9:30am - 10:30am, Tuesday, January 24
9:30am - 10:30am, Tuesday, January 31
9:30am - 10:30am, Tuesday, February 7
9:30am - 10:30am, Tuesday, February 14
9:30am - 10:30am, Tuesday, February 21
9:30am - 10:30am, Tuesday, February 28
9:30am - 10:30am, Tuesday, March 6
9:30am - 10:30am, Tuesday, March 13
9:30am - 10:30am, Tuesday, March 20
9:30am - 10:30am, Tuesday, March 27
9:30am - 10:30am, Tuesday, April 3
9:30am - 10:30am, Tuesday, April 10
9:30am - 10:30am, Tuesday, April 17
9:30am - 10:30am, Tuesday, April 24
9:30am - 10:30am, Tuesday, May 1
9:30am - 10:30am, Tuesday, May 8
9:30am - 10:30am, Tuesday, May 15
9:30am - 10:30am, Tuesday, May 22
9:30am - 10:30am, Tuesday, May 29
9:30am - 10:30am, Tuesday, June 5
9:30am - 10:30am, Tuesday, June 12
9:30am - 10:30am, Tuesday, June 19
9:30am - 10:30am, Tuesday, June 26
9:30am - 10:30am, Tuesday, July 3
9:30am - 10:30am, Tuesday, July 10
9:30am - 10:30am, Tuesday, July 17
9:30am - 10:30am, Tuesday, July 24
9:30am - 10:30am, Tuesday, July 31
9:30am - 10:30am, Tuesday, August 7
9:30am - 10:30am, Tuesday, August 14
9:30am - 10:30am, Tuesday, August 21
9:30am - 10:30am, Tuesday, August 28
9:30am - 10:30am, Tuesday, September 4
9:30am - 10:30am, Tuesday, September 11
9:30am - 10:30am, Tuesday, September 18
9:30am - 10:30am, Tuesday, September 25
9:30am - 10:30am, Tuesday, October 2
9:30am - 10:30am, Tuesday, October 9
9:30am - 10:30am, Tuesday, October 16
9:30am - 10:30am, Tuesday, October 23
9:30am - 10:30am, Tuesday, October 30
9:30am - 10:30am, Tuesday, November 6
9:30am - 10:30am, Tuesday, November 13
9:30am - 10:30am, Tuesday, November 20
9:30am - 10:30am, Tuesday, November 27
9:30am - 10:30am, Tuesday, December 4
9:30am - 10:30am, Tuesday, December 11
9:30am - 10:30am, Tuesday, December 18
9:30am - 10:30am, Tuesday, December 25